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Add Custom Foods
If you cannot find a food in the diet tracker, create a custom food and enter the information from the nutrition label so you can accurately track your diet.
Add Recipes
Save recipes that you make often so you don't have to add each individual ingredient to your diet tracker. The recipe will be saved as a new food item that you can find in the search results on the Track Diet page.
Allow Cookies in Chrome
Go to chrome://settings/cookies. Select Allow third-party cookies .
Allow Cookies in Microsoft Edge
Click ⋯ › Settings . Click Cookies and Site Permissions . Click Manage and delete cookies and site data . Turn on Allow sites to save and read cookie data (recommended) .
Allow Cookies in Safari
You can't allow cookies only for specific sites. Click Safari › Settings . Click the Advanced tab. Clear Block all cookies . Click the Privacy tab. Clear Prevent cross-site tracking .
Allow JavaScript in Chrome
Go to chrome://settings/content/javascript. Select Sites can use JavaScript .
Allow JavaScript in Microsoft Edge
In Microsoft Edge, JavaScript is always enabled and you cannot disable it.
Allow JavaScript in Safari
Click Safari › Settings . Click the Security tab. Select Enable JavaScript .
Allow Pop-Up Windows in Chrome
Go to chrome://settings/content/popups. Next to Allowed to send pop-ups or use redirects , click Add and add each of the following domains: The domain used by your Learning Management System (LMS), for example, ncsu.blackboard.com [*.]cengage.com Related information Chrome help: Block or allow pop-ups
Allow Pop-Up Windows in Microsoft Edge
Click ⋯ › Settings . Click Cookies and Site Permissions . Under Site permissions , click Pop-ups and redirects . Turn off Blocked (recommended) . Related information Microsoft Edge help: Block pop-ups
Allow Pop-Up Windows in Safari
If not open already, open Cengage in a browser tab. Click Safari › Settings . Click the Websites tab. Click Pop-up Windows . Select Allow for the following domains, if listed: The domain used by your Learning Management System (LMS), for example, ncsu.blackboard.com [*.]cengage.com Related information Safari help: Block pop-ups and unnecessary content
Assignments
Related information Complete Report Assignments
Browser Plugins
Some content and tools might require the following browser plugins.
Browser Settings
Configure the following settings in your web browser.
Cengage on iPad
Most Cengage features are available on iPad, but some features require a desktop or laptop computer.
Check Your System
Use the browser check tool to see if you need to update your browser or install missing plugins.
Complete Report Assignments
Complete and submit reports assigned by your instructor.
Configure Browser Settings in Chrome
If needed, configure your browser settings in Chrome.
Configure Browser Settings in Microsoft Edge
If needed, configure your browser settings in Microsoft Edge.
Configure Browser Settings in Safari
If needed, configure your browser settings in Safari.
Contact Support
Contact customer support with additional questions.
Diet and Wellness Plus
Diet & Wellness Plus is diet analysis software featuring over 100,000 foods and powered by ESHA/Trustwell research in 2025. The food and nutrient database includes global, brand-name, and custom foods, along with recipe features. You can track diet, activity, and healthy behaviors. Reports help students to understand how nutrition and lifestyle choices relate to personal health goals. Assignments and updated grading features guide students to apply their knowledge and assist instructors in their evaluation of student progress.
Disable Homework Help in Chrome
You can disable the Homework Help feature in Google Chrome that provides AI-generated answers to educational content.
Enroll in Your Course
Enter your course key in Diet & Wellness Plus to enroll in your course and access assignments.
Microsoft Office
Cengage regularly updates Cengage to remain current with Microsoft updates and the evolving learning needs of students and instructors. SAM 365 and 365/2021 Projects Windows 10 or later Microsoft 365 subscription or Microsoft Office 2021 Home, Premium, or University macOS 10.14 or later Microsoft 365 Home/Premium subscription or Microsoft Office 2021 Home/Student Not compatible with Microsoft Office Online. Office Online files have a different structure than files created on the desktop version...
Purchase Diet & Wellness Plus Access
You must purchase access to Diet & Wellness Plus before you can enroll in your course.
Reports
After you track food intake and daily activity, you can generate a wide range of nutrient reports and spreadsheets.
Sites to Allow
To ensure that Cengage learning platforms work correctly, the following sites should not be blocked by firewalls. Browsers should also allow cookies and pop-up windows for these sites.
System Requirements
Supported Browsers Windows Chrome version 99 or later Microsoft Edge 100 or later macOS Chrome version 99 or later Safari version 14 or later Other browsers and versions, such as Firefox, might also work but are not supported. If you have problems when using an unsupported browser version, try using a supported browser version before contacting Customer Support. Workstation Recommendations Download bandwidth: 5+ Mbps RAM: 2+ GB CPU: 1.8+ GHz / multi-core Display: 1366 × 768, color Graphics:...
Track Activity
Enter your daily activities to keep track of your movement and habits.