CengageHelp

Track Activity in Diet & Wellness Plus

Enter your daily activities to keep track of your movement and habits.

MindTapHow-ToInstructor Help
MindTap Instructor Help

Courses using Standard MindTap have an eBook icon in the toolbar.

Diet & Wellness Plus is not included in all MindTap courses. If Diet & Wellness Plus is included in your course, you can find the Diet & Wellness Plus icon Diet & Wellness Plus either in the toolbar or under More Tools.

Activities do not have to be exercise. You can enter activities like reading or knitting, for example.

  1. In the toolbar, click Diet & Wellness Plus to open Diet & Wellness Plus.

  2. Updated look: Click More Tools › Diet & Wellness Plus.

    Original look: In the toolbar, click Diet & Wellness Plus to open Diet & Wellness Plus.

  3. Click Track Activity in the toolbar.

  4. If needed, change the date in Select a date.

  5. Under Find an Activity, enter an activity in the search bar.

  6. Click the most accurate search result from the list.

  7. Enter the time you spent doing your activity.

  8. Click Add Activity.