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Track Screen Time in Diet & Wellness Plus

Track the amount of time you spend looking at screens throughout your day.

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MindTap Instructor Help

Courses using Standard MindTap have an eBook icon in the toolbar.

Diet & Wellness Plus is not included in all MindTap courses. If Diet & Wellness Plus is included in your course, you can find the Diet & Wellness Plus icon Diet & Wellness Plus either in the toolbar or under More Tools.

  1. In the toolbar, click Diet & Wellness Plus to open Diet & Wellness Plus.

  2. Updated look: Click More Tools › Diet & Wellness Plus.

    Original look: In the toolbar, click Diet & Wellness Plus to open Diet & Wellness Plus.

  3. Click Healthy Behaviors.

  4. Click Screen Time.

  5. If needed, change the date in Select a date.

  6. For each category, use the dropdowns to enter the total number of hours and minutes you spent on that activity.

  7. Click Submit Screen Time.

Your total screen time for the day is recorded.