Diet & Wellness Plus is not included in all MindTap courses. If Diet & Wellness Plus is included in your course, you can find the Diet & Wellness Plus icon 
in the toolbar.
Activities do not have to be exercise. You can enter activities like reading or knitting, for example.
In the toolbar, click
to open Diet & Wellness Plus.Click Track Activity in the toolbar.
If needed, change the date in Select a date.
Under Find an Activity, enter an activity in the search bar.
Click the most accurate search result from the list.
Enter the time you spent doing your activity.
Click Add Activity.